Safe, Affirming Care When It Matters Most
Finding support that reflects your lived experience is important. We're deeply experienced in working with the LGBTQ+ community, and we provide a space where your identity, relationships, and mental health can be explored without judgment.
In a city as fast-moving as New York, we believe everyone deserves a place to slow down, reflect, and be heard. Here, your story is respected, and your well-being is our priority.
Schedule your free consultation to take the first step today.
LGBTQ+ Affirming Therapy in NYC
Schedule Your Free Intro Session
Fill out the form and we’ll connect you with a therapist who’s the right fit.
5 Star Average from 12 Reviews
Safe, Affirming Care When It Matters Most
Finding support that reflects your lived experience is important. We're deeply experienced in working with the LGBTQ+ community, and we provide a space where your identity, relationships, and mental health can be explored without judgment.
In a city as fast-moving as New York, we believe everyone deserves a place to slow down, reflect, and be heard. Here, your story is respected, and your well-being is our priority.
Schedule your free consultation to take the first step today.
LGBTQ+ Affirming Therapy in NYC
Schedule Your Free Intro Session
Fill out the form and we’ll connect you with a therapist who’s the right fit.
5 Star Average from 12 Reviews
LGBTQ+ Affirming Therapy in NYC
Finding support that reflects your lived experience is important. We're deeply experienced in working with the LGBTQ+ community, and we provide a space where your identity, relationships, and mental health can be explored without judgment.
In a city as fast-moving as New York, we believe everyone deserves a place to slow down, reflect, and be heard. Here, your story is respected, and your well-being is our priority.
Schedule your free consultation to take the first step today.
Safe, Affirming Care When It Matters Most
Schedule Your Free Intro Session
Fill out the form and we’ll connect you with a therapist who’s the right fit.
5 Star Average from 12 Reviews
Our Mission & Story
At Allay Therapy, our mission is to create a safe, compassionate, and welcoming space for personal growth, healing, and transformation. Allay Therapy is a NYC based private practice. Our story is rooted in the belief that everyone deserves support tailored to their unique journey, and we are dedicated to empowering clients through empathetic, client-centered therapy.
Founded to bridge the gap between traditional therapy and holistic well-being, we focus on building trust, fostering connection, and providing tools that inspire positive, lasting change. Allay Therapy is honored to be part of your wellness journey.
Our Mission & Story
At Allay Therapy, our mission is to create a safe, compassionate, and welcoming space for personal growth, healing, and transformation. Allay Therapy is a NYC based private practice. Our story is rooted in the belief that everyone deserves support tailored to their unique journey, and we are dedicated to empowering clients through empathetic, client-centered therapy.
Founded to bridge the gap between traditional therapy and holistic well-being, we focus on building trust, fostering connection, and providing tools that inspire positive, lasting change. Allay Therapy is honored to be part of your wellness journey.
Our Mission
& Story
At Allay Therapy, our mission is to create a safe, compassionate, and welcoming space for personal growth, healing, and transformation. Allay Therapy is a NYC based private practice. Our story is rooted in the belief that everyone deserves support tailored to their unique journey, and we are dedicated to empowering clients through empathetic, client-centered therapy.
Founded to bridge the gap between traditional therapy and holistic well-being, we focus on building trust, fostering connection, and providing tools that inspire positive, lasting change. Allay Therapy is honored to be part of your wellness journey.
★★★★★
"I am appreciative of the high level of care that my therapist has given me since working with Allay therapy. They are professional, knowledgeable and very organized with scheduling for my appointments"
★★★★★
"I thoroughly enjoyed my experience with Allay and would highly recommend them to anyone looking for these services. Highly professional company that definitely knows what they're doing."
★★★★★
"I’ve been to therapy a couple of times over the years and wanted to explore some relationship and general mental health topics. Megan was really easy to talk to and has a knack for gently keeping me focused."
★★★★★
"I am appreciative of the high level of care that my therapist has given me since working with Allay therapy. They are professional, knowledgeable and very organized with scheduling for my appointments"
★★★★★
"I thoroughly enjoyed my experience with Allay and would highly recommend them to anyone looking for these services. Highly professional company that definitely knows what they're doing."
★★★★★
"I’ve been to therapy a couple of times over the years and wanted to explore some relationship and general mental health topics. Megan was really easy to talk to and has a knack for gently keeping me focused."
★★★★★
"I am appreciative of the high level of care that my therapist has given me since working with Allay therapy. They are professional, knowledgeable and very organized with scheduling for my appointments"
★★★★★
"I thoroughly enjoyed my experience with Allay and would highly recommend them to anyone looking for these services. Highly professional company that definitely knows what they're doing."
★★★★★
"I’ve been to therapy a couple of times over the years and wanted to explore some relationship and general mental health topics. Megan was really easy to talk to and has a knack for gently keeping me focused."
★★★★★
"I am appreciative of the high level of care that my therapist has given me since working with Allay therapy. They are professional, knowledgeable and very organized with scheduling for my appointments"
★★★★★
"I thoroughly enjoyed my experience with Allay and would highly recommend them to anyone looking for these services. Highly professional company that definitely knows what they're doing."
★★★★★
"I’ve been to therapy a couple of times over the years and wanted to explore some relationship and general mental health topics. Megan was really easy to talk to and has a knack for gently keeping me focused."
What We Can Work On Together
Anxiety, stress, and depression
Anxiety, stress, and depression
Building self-esteem and confidence
Building self-esteem and confidence
Gender identity and exploration
Gender identity and exploration
Dealing with stigma and discrimination
Dealing with stigma and discrimination
Trauma and PTSD
Trauma and PTSD
Coming out
Coming out
Relationship and family dynamics
Relationship and family dynamics
Finding balance and feeling like yourself again
Finding balance and feeling like yourself again
The Process
Step 1: Reach Out
We'll schedule a free intro call to see how we can help.
Step 1: Reach Out
We'll schedule a free intro call to see how we can help.
Step 1: Reach Out
We’ll schedule a free intro call to see how we can help.
Step 2: Begin Therapy
We'll start with sessions tailored to your unique needs.
Step 3: Ongoing Support
Grow, reflect, and evolve. We'll be right by your side.
Healing begins with feeling seen, heard, and supported, you're not alone on this journey.
Copyright © 2025 Allay Therapy. All Rights Reserved.
Healing begins with feeling seen, heard, and supported, you're not alone on this journey.
Copyright © 2025 Allay Therapy. All Rights Reserved.
Healing begins with feeling seen, heard, and supported, you're not alone on this journey.
Copyright © 2025 Allay Therapy. All Rights Reserved.
Healing begins with feeling seen, heard, and supported, you're not alone on this journey.
Copyright © 2025 Allay Therapy. All Rights Reserved.